Creating a Culture of Calm
Hygg-Ed
Creating a Culture of Calm | Menopause in the Classroom | Back to Basics
"Caring for Those Who Care for Others"
Support Beyond Hygg-Ed
Hygg-Ed offers non-clinical coaching, education and wellbeing support. It is not a crisis service or a replacement for professional mental health care.
If you or someone you know needs immediate or specialist support, the following organisations may be helpful:
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Samaritans – UK & ROI
samaritans.org | Call free on 116 123 -
Mind – UK mental health information and support
mind.org.uk -
Childline – for children and young people
childline.org.uk | Call free on 0800 1111
If you are outside the UK, please seek local professional or emergency support services in your country.
If you are in immediate danger, contact your local emergency number.
If you or someone you know needs help, please reach out for the support you need.
You are not alone; there are people who can and want to help.








