Creating a Culture of Calm
Hygg-Ed
Back to Basics | Nurture through Nature
3hr Mini Escape
Nothing is so grounding or as good for the soul,
as spending time outdoors in Nature.
In a very modern world that asks us to continuously be on the move, to always think about what comes next and to juggle a thousand different plates simultaneously, Back to Basics is an invitation to take a break from our daily routine and to really connect with Nature and to live in the moment.
This is a chance for a small group of women to arrive as strangers and the chance to leave as friends.
During our session, we strip away the white noise of modern life and use the oldest medicine we have -
Nature, Nurture and Community
What's Involved?
Shelter Building | Working as a team with nature's materials to build physical spaces for equipment
and shelter from the elements if needed.
Campfire & Connection | Gathering fuel for the fire and preparing an al fresco lunch.
The fire is the heart of the session. Simple cooking, sharing stories & human connection.
Whittling & Crafting | Using our hands to create a simple whittling project from wood.
An ancient art the busies the hands and quietens the mind, encouraging us to truly live in the moment.
Journaling & Reflection | We use this time to think clearly about where we are in our journey and where we would like to be.
Without the noise & distraction of every day life, you can enjoy a deeper clarity of mind to find your direction.
No prior experience is necessary and there is no expectation of performance. All you need is the willingness to go with the flow and let nature gently bring you back to calm.
Sessions are scheduled seasonally throughout the year in select woodland locations.
If you would like to arrange a session near you, or you have a favourite area you would like to spend time in, contact us to arrange a conversation. You can book as a group of friends, or come along individually. Numbers are limited to five per session to enable calm conversation, quiet reflection and meaningful connection.